Changing your thoughts comes through paying attention to your thoughts and the words you use to express them.
So often, we tell ourselves we’ll be happier when we have a better relationship, a better job, a nicer house, a recording contract, a book deal, etc.
But true happiness comes from the inside.
21 days for $21!
We hope you enjoyed Day One and have set your […]
Day 21! You did it. No matter how long it […]
For Day 19, you get to squash some more ANTs! […]
Today you’ll focus one again on using the rational mind […]
Imagine your best life!
Day 4 is all about owning your power.
For Day 5, you’ll be practicing leaving the past in […]
For Day 6, we’re going to identify ANTs. You may […]
Happy Day 7! Are you ready to squash the ANTs […]
It’s great that you’re hanging in there. Sticking with something […]
No more all or nothing! Day 9 will walk you […]
Day 10 offers you the opportunity to worry. Sounds like […]
For Day 11, you’re going to work on making adjustments […]
Today you get to CELEBRATE! If you’ve adjusted your goal, […]
Practice makes perfect. How many times have you heard THAT […]
Day 14 is about watching your “buts.” We tend to […]
Stay out of your head and stay in your heart! […]
Positive thinking breeds confidence, motivation, happiness, inspiration, enthusiasm, and more. […]
As a rule, we are kind to other people, so […]
Wow, Day 20. This time has flown! Day twenty is […]
Jumpstart has been such a fun project to put together, […]